A weekend of relaxing yoga, beautiful food in fantastic peaceful surroundings with  a group of wonderful women in stunning Istria, Croatia.  Located less than 5 kilometres from the sea you will spend your time between relaxing yoga sessions,  eating authentic Istrian food and feeling your senses.

Besides  recharging your soul and having fun you will learn simple but effective Yoga Through My Day  Techniques , YTMD , which you will take away and use on a daily basis when ever you feel the need to.

Friday Highlights:

–  Settle in to our wonderful accommodation set in idyllic rural Istria.
–  Welcome to all.
–  A gentle ‘greetings’ yoga session to greet your body and mind.
–  A light dinner to welcome each of you to the group and share some stories.
–  A cup of tea  or glass of wine for good night

Saturday Highlights:

– Good morning with an energising fruit smoothie.
–  Morning yoga on the beach.
–  A well deserved breakfast.
– The YTMD Workshop “Beautiful  Bearing For Self Caring”.
–  A light lunch.
–  Free time.
–  Afternoon Yoga session in the fields surrounded by nature.
– A dazzlingly authentic Istrian dinner .
– Close the evening with a walk



Sunday Highlights

– Good morning with an energising fruit smoothie.
– A morning yoga session on the beach.
– Another well deserved breakfast.
– The YTMD workshop ” Happy Ritual as Habitual”: Mini Yoga Pauses Through My Day
– A light lunch.
– Free time.  Farewells and next steps:

The cost:

For only €240 you can transport yourself to another world – for the weekend – and return rejuvenated and relaxed.

The price covers :

– return transport from Ljubljana (Slovenia) to Porec (Croatia) where the retreat is being held in      addition to all transport in Istria.

– The wonderful meals (being prepared by an Istrian grandmother in authentic Istrian style)

– The ground-breaking YTMD workshops, as well as the yoga sessions

The wonderful energy of myself and the women who will gather for this beautiful weekend are limited to 8 women. Welcome to Join Us. Contact US






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