A Little About Me
I believe that every woman has in her:
Sensuality and grace, stillness and fluidity,
Strength and gentleness, courage and easiness,
Calmness and passion, dedication and compassion,
Beautiful tears and smiles.
I love to encourage women to recognize their gifts and express them in an attentive, inclusive and open way through their days.
With YTMD I will show you how easily and simply you can:
- Avoid slouching and hunching body positions.
- Prevent or minimize long static positions and an over-active mind through the day.
- Move through the day in a way that keeps your body free so you feel at ease during your daily activities.
A little about my past:
Yoga as an art which takes a holistic view of a person, came to me as a gift, which I have embraced into my life. My journey as a yoga teacher started in New Zealand, after completing my Master in Leisure and Recreation, I became an accredited Yoga teacher. I had taught yoga (Vinyasa Flow) to women, men and children. At That time I had three beautiful boys in primary school and I created Yoga Education in Schools Trust (YES) to also bring yoga to children in the classroom.
I share the benefits of YTMD with children, women, men and people with special needs in different institutions over the last 15 years. Currently, I live between Europe and New Zealand and to experience YTMD you can join me through workshops, retreats and Skype