Be Guided In Your Online
Practice
Have Your Own Live Online Session,
From Home, The Office Or On Vacation.
PRIVATE ONLINE SESSION
Have a one-on-one session with me, to help transform your postural alignment, create good habits, and to support the unique person that you are
I will support you in how to:
- Apply yoga poses during your daily activities, to help your body feel at ease, and to move naturally throughout your day
- Infuse short and effective mini-breaks throughout your daily activities, to help correct the body’s imbalances during the day
- Deepen your current yoga practice whether you are beginning or continuing yoga practice on yoga mat
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A Private Online Session Can Be Conducted WIth A Family Or A Few Friends,
Making The Class As Relaxed And Friendly As Possible
GROUP ONLINE SESSION
With convenience and affordability, a small group yoga session is also a personal experience
A Group Online Session Is Also An Opportunity For Your Suggestions
Give Yourself The Gift Of Exploring The Many Advantages Of Online YTMD Practices