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Deep relaxation – Yoga Nidra


All you need to do is lie down and listen to my voice, which will guide you to relax completely. Deep relaxation is recorded and lasts 18 minutes.


One – on – One Skype Yoga Session

Rated 5.00 out of 5

Skype Group Yoga Session


Workshop: Yoga Through My Day

The Workshop YTMD will provide and demonstrate a range of helpful and simple practices that will remind women how naturally and easy it is to integrate beauty throughout their day.


The Booklet Yoga Through My Day: Happy Rituals become Habitual


How Do I  Infuse  Personal Mini Yoga Pauses anytime, anywhere?

The Booklet HRBH set contains  23 snappy rhyming titles, to help you remember and 145 photographs with clear instructions.  Mini Yoga Pause Practices are designed to be either dynamic, stimulating or relaxing for our beautiful body.




One – on – One Skype Yoga Four Sessions

Rated 5.00 out of 5


1. Email me at  to discuss appropriate time and price.




Nurturing Wellbeing In Our Children

Charlie Yo posters and cards present a combination of 26 natural poses, encouraging children to integrate them into their daily lives.


Online Yoga Course : The 28-day Happy Rituals as Habitual

The 28-day Happy Rituals as Habitual (HRH) Yoga Course is an online guided program designed to help you to begin and to keep up with a simple poses, which remind you to pause and reflect at any time throughout the day.

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Workshop: Flow in the Classroom

The Flow in the Classroom Workshop provides simple and effective techniques to teachers and students, which help their class become more peaceful, more focused and more co-operative.


Yoga Retreat for Women


Besides  recharging your  body and soul in beautiful Istria, you will learn simple but effective Yoga Through My Day  Techniques (YTMD) , which you will take away and use on a daily basis when ever you feel the need to.